SMART Recovery virtual group meetings begin May 2021

Alternatives for Youth is providing a SMART Recovery® Virtual Group for young people ages 18 to 25 looking to makes changes to their substance use.

This group uses a peer support model where participants support each other towards achieving their goals. In the group we will be learning tools and techniques to assist with goal achievement. The group is a place to come to learn tools and techniques, while supporting and encouraging each other to utilize skills to overcome challenges in changing our substance use.

SMART Recovery®

SMART Recovery® helps individuals gain independence from addictive behaviors. Our program is based on scientific knowledge and evolves as scientific knowledge evolves.

 

The SMART Recovery® 4-Point Program:

Part 1: Enhancing and Maintaining Motivation
Part 2: Coping with Urges
Part 3: Managing Thoughts, Feelings and Behaviors
Part 4: Living a Balanced Life

Meeting Information

Meetings will occur weekly on Tuesdays at 3:30pm to 4:30pm via ZOOM starting May 11, 2021.

Attendance for each meeting IS NOT mandatory.

For more information or to register, please contact
Nadia DeRosa R.S.W. at 289-684-2656 or email at nderosa@ay.on.ca