Alternatives for Youth is providing a SMART Recovery® Virtual Group for young people ages 18 to 25 looking to makes changes to their substance use.
This group uses a peer support model where participants support each other towards achieving their goals. In the group we will be learning tools and techniques to assist with goal achievement. The group is a place to come to learn tools and techniques, while supporting and encouraging each other to utilize skills to overcome challenges in changing our substance use.
SMART Recovery®
SMART Recovery® helps individuals gain independence from addictive behaviors. Our program is based on scientific knowledge and evolves as scientific knowledge evolves.
The SMART Recovery® 4-Point Program:
| Part 1: | Enhancing and Maintaining Motivation |
| Part 2: | Coping with Urges |
| Part 3: | Managing Thoughts, Feelings and Behaviors |
| Part 4: | Living a Balanced Life |
Meeting Information
Meetings will occur weekly on Wednesdays 6:30 to 7:30 via ZOOM
Attendance for each meeting IS NOT mandatory.
For more information or to register, please contact
Nadia DeRosa R.S.W. at 289-684-2656 or email at nderosa@ay.on.ca
